If you are in dire circumstances of job loss, no food, no shelter, need financial assistance for utilities, need medical assistance etc...  just pick up the phone AND DIAL 211. Life is hard, and when you have no where to turn...there is one phone call that can help. Dial the number 211...or go to the website http://www.211sandiego.org/


There you can be helped with all your questions, they will give you resources for all sorts of things including job resources if you were recently incarcerated.  Pick up the phone and dial 211 for help.  Also, military and there families can be connected with Courage to Call which will help with the special needs of our military. 


Don't be embarrassed, don't feel alone...there is help...immediate help.  211