#TBT Paula Abdul with Dave & Emily, plus video hitting Julianne Hough w/hat

Paula Abdul made a guest appearance in Dave Rickard's movie, "No Brainer" in 2009. Learn more about the movie here. She stopped by the KGB studio for an interview and made us fall in love with her. She couldn't have been nicer. People from all over the building came down to meet her. At the time, she was killing it on "American Idol" as part of the original trio with Randy and Simon.

Last night, Paula Abdul performed a medley of her hit songs from the 90's at the Billboard Music Awards. Near the beginning of bit, she takes off her black fedora and throws it into the crowd and it hits "Dancing with the Stars" Julianne Hough in the throat! Watch it happen up close in the first video below about 50 seconds in. Go here to see Julianne Hough's reaction to getting whacked by the tiny dancer.

If you love her old songs from the 90's, watch the second video for her whole stage performance. Paula might be 56 years old, but the girl has still got it! (She throws the hat at 50 seconds in.)

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