“Big Rich, TD & Fletch” features former NFL offensive lineman Rich Ohrnberger, Travis Dale and Ben Fletcher.Full Bio
The Inmates Run the Asylum
Big Rich is out after surgery. Kat’s tied up in meetings. Which means TD and Fletch are in charge—and absolutely no one should feel safe. The prisoners are running the jail, the patients are running the asylum, and it’s an unfiltered, off-the-rails Thursday. Let’s get after it.
Bionic Biceps & Burger Rankings
Rich is headed into surgery for his bicep, which naturally leads to the most important question: what kind of arm should replace it? (Bionic? Gorilla? T-800?) Meanwhile, Kat has officially been outed as a liar, and the show needs answers. Then we turn it over to San Diego listeners as we take calls on the BEST burger in town—because the only way to settle this is to eat our way through the county and rank them properly. Come for the medical speculation, stay for the betrayal, and leave hungry.
The Big Game Tailgate Is BACK
Big Rich, TD and Fletch drop a HUGE show announcement—mark your calendars for February 6th because The Big Game Tailgate is officially back. Listen for all the details. Plus, Kat ditches the gang for a concert, Big Rich confesses the childish habits he still can’t quit, and the crew spirals over the rise of robot cops. Let’s party on a Tuesday.
Fig Newtons, Mezcal & TJ Miller Mayhem
It’s a full-send Bar Cart Friday as Big Rich, TD and Fletch welcome comic genius TJ Miller into the studio to celebrate National Fig Newton Day the only way they know how. Then the party keeps rolling as Animas Mezcal takes over the final hour, breaking down their incredible mezcal and raising a few glasses with the crew. Chaos, comedy and cocktails guaranteed.
Eliminations, Mustaches & a Gift Take-Back
The Elimination Conversation is officially underway as the gang debates: two stay, one has to go. A new champ emerges in Mustache You A Question, and Kat pulls an all-time move by reclaiming a gift she gave to Rich. Just another normal day.
Irrational Fears & Breakfast Bets
TD is out, so Rich, Fletch and Kat take the wheel. The gang dives into the irrational fears adults secretly carry through everyday life, Rich shares his go-to advice for an easy kid-friendly breakfast, and Fletch and Kat put their pride on the line with a bet on this weekend’s Niners vs. Seahawks showdown.
From Booze Cruises to Golden Globes & Tortilla Truths
Big Rich, TD, and Fletch recap their post-Christmas party-booze-cruise adventures, then dive into making up their own wildly unnecessary categories for the Golden Globe Awards. Plus, Rich drops a surprisingly life-changing masterclass on tortillas - how to level up your meals instantly, and why this advice might be the most important thing you hear all week. Laughs, bad decisions, and carb enlightenment guaranteed.
Bar Cart Friday w/ Big Rich TD & Fletch | Solento Tequila Takeover
Welcome back to another Bar Cart Friday on Studio presented by Keg N Bottle!
Shower Power, Charger Loyalty & Tequila Therapy
Science says showering with your partner lowers stress… but does it raise arguments over water temperature? Big Rich, TD, and Fletch break down the study and debate whether it’s romance or a slippery disaster. Then things get emotional as they ask San Diego listeners the tough question: are you rooting for the Chargers this weekend—even after they bailed on the city? To calm everyone down, it’s Bar Cart Friday, which means tequila is flowing, opinions get louder, and stress levels (allegedly) drop even further.
Big Rich, TD and Fletch welcome you into Therapy Thursday, where listeners bring their problems and the gang delivers advice that’s either incredibly helpful… or wildly irresponsible. TD breaks down what’s happening around San Diego this weekend with Play or Stay, and Rich settles the debate on the best way to reheat pizza. Let’s party, San Diego.